Mindfulness and Art Workshop - July 9, 2022

Mindfulness and Art Workshop - July 9, 2022

Event Details

Date and time : Sat, Jul 09, 2022 (10:00 - 11:00 AM) HKT

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Ticket Price: HK$200

Program Agenda:

  • Yogic breathing for a balanced mind & body
  • Body scan exercise for stress release
  • Mindful drawing for gratitude
  • Self-care tips

Speaker:



Kate Chan
Founder of Lara’ge Wellbeing

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