Mindfulness and Art Workshop - June 7, 2022

Mindfulness and Art Workshop - June 7, 2022

Event Details

Date and time : Tue, Jun 07, 2022 (08:00 - 09:00 PM) HKT

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Ticket Price: HK$200

Program Agenda:

  • Yogic breathing for a balanced mind & body

  • Body scan exercise for stress release

  • Mindful drawing for gratitude

  • Self-care tips



Kate Chan

Founder of Lara’ge Wellbeing


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