Mindfulness and Art Workshop - June 7, 2022
Event Details
Date and time : Tue, Jun 07, 2022 (08:00 - 09:00 PM) HKT
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Ticket Price: HK$200
Program Agenda:
Yogic breathing for a balanced mind & body
Body scan exercise for stress release
Mindful drawing for gratitude
Self-care tips
Kate Chan
Founder of Lara’ge Wellbeing